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  • Now offering LOW LEVEL LIGHT THERAPY (LLLT) for treatment of pain, circulatory conditions, acne and facial rejuvenation. Learn More

The Balanced Path Wellness Center

Acupuncture, Natural Healthcare and Psychotherapy in Medway, MA

  • About
    • Paul Gerst L.Ac.
      • Meet Paul
      • Paul Gerst Testimonials
      • Make a Payment to Paul Gerst
      • Forms
    • Cindy Meeske LICSW
      • Meet Cindy
      • Cindy Meeske Testimonials
      • Make a Payment to Cindy
      • Forms
    • Our Office
  • Acupuncture
    • Overview
    • Depression & Anxiety
    • Digestive Disease
    • Allergies and Asthma
    • Acupuncture FAQ’s
  • Diet and Nutrition
  • Natural Healthcare
    • Gold Care Wellness Plan
    • Cupping
    • Applied Kinesiology
    • Meridian Autonomic Testing (M.A.T.)
    • Diet and Nutrition / Supplements FAQ’s
  • Products
  • Psychotherapy
    • Overview
    • Psychotherapy: Frequently Asked Questions
    • Schedule Online
    • LGBTQ+ issues
    • Anxiety
    • Depression
    • Trauma / PTSD
  • Reiki
    • Reiki Overview
    • Reiki Frequently Asked Questions
    • Upcoming Reiki Classes
  • Blog
  • Contact Us

Treatment for Depression

Although depression is widespread and talked about now more than ever, a stigma continues to persist and people continue to be told by their family members and friends to pull themselves up by their bootstraps and move on.

Depression can be extremely debilitating. Some struggle to get out of bed, to take care of basic hygiene, etc. For others, it is less obvious as they continue to work and force themselves through their day but do not feel like themselves, do not enjoy activities that they once did, isolate themselves, etc.

Cindy assists with depression by helping people to examine their habits around sleep, diet, and exercise that may be contributing to a low mood as well as encouraging connection to friends and meaningful activities. She also takes a cognitive-behavioral approach by confronting an individual’s negative thoughts and beliefs that are impacting his/her mood.

She encourages gratitude work and affirmations in order to shift one’s mood through the power of positive thought.

Schedule an appointment with Cindy here or call 774-573-1644.

SCHEDULE AN APPOINTMENT

Insurances accepted: Blue Cross/Blue Shield, United Behavioral Health/Optum/Harvard Pilgrim, Tufts, Cigna, Fallon, Neighborhood Health, Boston Medical Center, Medicare, Aetna, Magellan, and Tricare

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Take the First Step

Use the form below to contact us and let us know how we can help you:

Paul Gerst L.Ac.774-283-2726
Cindy Meeske LICSW 774-573-1644

Directions

The Balanced Path Wellness Center
89 Main Street
Suite 304
Medway, MA 02053

Contact

Paul Gerst L.Ac.774-283-2726
(Paul sees Patients at Easton Health Solutions in North Easton, MA on Tuesdays and Thursdays. For appointments there, please call 508-230-2323.)

Cindy Meeske LICSW 774-573-1644

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