Facebook has been taking the world by storm since its inception some 10 years ago. Growing exponentially, it has gone from a handful to now, nearly 300 million users worldwide. Granted, not everyone spends equal time on it and thus, the number is far lower, but this still leaves a multitude of millions who spend […]
How Does Acupuncture Help Depression?
Depression has been a growing problem in the United States for the past few decades. It is complicated in that the term carries a simplistic definition in the minds of the general public, when in reality there are many different kinds of depression with a variety of underlying causes. I will shed light on some […]
Opposites, Spectrums and Our Desire to Control
Because life is made up of opposing forces, or what the Chinese refer to as Yin and Yang, it may be broken down into an endless series of spectrums. Each spectrum has one opposing force on one end and the other opposing force on the other end. This makes us look at life from a […]
Now There is Science Backing Up that Positive Attitudes and Emotions Lead to Better Physical Health.
In truth, there has been science backing up this claim, but that was specifically aimed at the positive visualizations in kids with cancer. Now, there is strong evidence that positive thoughts and emotions increase vagal tone. What this means is that a very important cranial nerve which affects your heart, lungs and digestive organs communicates […]
How Does Acupuncture Help Depression?
Depression has been a growing problem in the United States for the past few decades. It is complicated in that the term carries a simplistic definition in the minds of the general public, when in reality there are many different kinds of depression with a variety of underlying causes. I will shed light on some […]