I have treated thousands of people over 23 years, add in thousands more if you include my work on the other side of the fence. In that time, I have seen many people invest in themselves, muster up the discipline to follow a treatment plan, and get well. On the flip-side, I have seen a […]
The Importance of Solitude, Forming Intention and Creating
We live in a rapidly changing tech-age where it is hard to keep up with all the changes going on around us. Add to that that there are more people in business for themselves, or in other words, more people trying to get our attention and our money. I will be transparent and say that […]
Discover a More Caring Approach to Health and Wellness
Discover a More Caring Approach to Health and Wellness Much of what goes on in our Society is about identifying problems and creating businesses around the solutions that one is able to offer. Some of these businesses or solutions are short-term while others exist over Eons. I happen to Practice from BOTH ends of this […]
Sifting Through All the Garbage: Information Overload and What to do About it.
Our brains are amazing…well, most of our brains are amazing. Probably a bit too soon for humor, but truly, I can’t get through life without it, so please indulge me. As I was saying, our brains are amazing. They are about 15 petabytes of stored information from all our sensory experiences, many that we don’t […]
Breaking the Silence around Suicide
“Our lives begin to end the day we become silent about things that matter.” -Martin Luther King, Jr. Suicide. Just say that word to yourself a couple of times. Suicide. Suicide. Now notice the feelings that come over you when you read, hear, or say it. Notice how it feels in your body. Notice the […]